5/3/1 Assistance Option

Posted: February 18, 2012 in 5/3/1
Tags: , ,

I know I haven’t been posting for a bit, life’s been hitting me pretty hard.  This is just a quick link because I think it is a very interesting way to switch up your assistance on 5/3/1 to make things a bit more challenging and less “boring.”

T NATION | The Boring But Big 3-Month Challenge

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Comments
  1. low t levels says:

    It is appropriate time to make some plans for the future and it’s time to be happy. I have read this post and if I could I wish to suggest you few interesting things or advice. Maybe you can write next articles referring to this article. I wish to read more things about it!

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